How do you treat osteoarthritis of the knee joint in such a way that it is effective?It is necessary to help your body reduce the load, to normalize the metabolism, to improve the function of the intestine and to facilitate the task of the kidneys and liver.That means reducing excess weight, eating properly, eating the amount of animal fats, meat, easily absorbed by carbohydrates.Switch on dishes from vegetables, dairy products, rye, brown bread or coarse flour in the menu.
The key to treatment is correct diagnosis.Geleuskläse is a symptom of many diseases with different treatment schemes.Therefore, a diagnostic error and even more an independent diagnosis can be too expensive for the patient.
The question of how to treat osteoarthritis of the knee joint is not new to modern medicine.There are now different methods for his treatment, both therapeutically and surgically.Since the appeal to surgical methods is always an extreme measure, we consider therapeutic methods.
Medication
The effectiveness of the treatment depends on the stage of destruction of the joint, its topicality.They usually start with non -steroidal anti -inflammatory medication.
They have no direct influence on the cause of the disease and do not stop the destruction of the joint.Signs of inflammation are reduced, swelling, the pain disappears or becomes much less pain.
With the help of anti -inflammatory medicines, severe pain is removed, which enables it to gradually move to other treatment methods, for example massage that would be contraindicated due to pain and inflammation.
However, the persistent use of these active ingredients is undesirable, since this masked the manifestations of the disease and creates a picture of a complete healing, in fact the disease can progress.In addition, side effects can strengthen the processes of cartilage destruction even more.If the question is the need for a longer use of medicinal products in this group, selective anti -inflammatory drugs should be preferred.
With the diagnosis of osteoarthritis of the knee joint, vasodilators are prescribed: improvement in the food of the cartilage, the synovial bowl of the joint, the destruction of the destruction enforced and the recovery processes improved.In order to reduce the allergic component, desensitization medication are prescribed.
Chondroprotectors in the treatment of arthrosis knee
How do you treat the arthrosis of the knee joint if you don't try to restore the structure of cartilage damaged by illness?
To do this, use a group of medication that chondroprotectors call.
They not only influence the individual symptoms, but also the cause of the disease, which improves the condition of the cartilage surface and the production of joint fluids and lubricants are improved.
They improve the production of synovial fluid, improve their properties and restore the substance of the cartilage.The only thing you need to remember that you can only restore what is still completely missing, there is no bone margin growth, these medication do not help.
The best result from the use of chondroprotectors is if you use it early with the i or II degree of osteoarthritis of the knee joints, moreover, several times a year.
Unfortunately, the action of this fund is anything but immediately.Sometimes the result requires 2-3 treatment courses, and this takes six months to one and a half years.And the medication in this group are completely ineffective in the third stage of the disease if the cartilage is already completely destroyed.Nevertheless, it is the most useful of all chondroprotectors used for osteoarthritis for the patient for the patient for osteoarthritis, no contraindications and side effects.
Injections in the joint
However, intra -karticular injections of drugs have a good effect.However, it should be taken into account that the process itself violates the capsule tissue and the cause of the joint infection can be.As a rule, corticosteroid drugs are inserted into the joint.Steroid hormones are used for long -term effects (if you have to remove severe inflammation).
This procedure is usually carried out to ensure the patient an emergency care.In this case, the quick removal of pain and inflammation is achieved.At the same time, for several reasons, it is undesirable for injections in the same knee in the same knee.
If the joint is calmer, there are no obvious signs of inflammation, you can insert chondroprotectors directly into the joint, you can quickly reach the goal and have a positive effect.
Improves the gliding of the joints of the bone in relation to each other and reduces the load on the cartilage of the hyaluronic acid injection.Of course, these drugs are very efficient if there is no pronounced destruction of cartilage.
External means
Patients often ask how to treat the knee arthrosis with external remedies?The first thing you want to do with pain in your knee is to grind it and wrap it warm.
Unfortunately, neither ointments nor creams or all types of garbage can cure osteoarthritis.However, you can relieve the patient's condition, reduce the pain and influence the irritating gastrointestinal tracts as anti-inflammatory medication.Warming ointments and ointments are used based on non -steroidal anti -inflammatory medication.The skin only absorbs 5-7% of the active substance, so the effect of these ointments is not as effective as we want.
However, compression for the arthrosis of the knee joint is more efficient.You can recommend medical bile for you.They relieve inflammation directly in the stove, have absorption and pain relievers.
Massage and physiotherapy
Physiotherapy for arthrosis also has a positive effect.Processes such as ultrasound, laser, magnetotherapy and phonophoresis are used.Thanks to them, the pain sensitivity of the joints decreases, inflammatory processes in them are reduced, the swelling is removed.
You can use radon, salt baths, apply compresses with bile.
If possible, you can take manual therapy, traction.At the same time, the ends of the bones are removed and the load on them is reduced.Only manipulations should be carried out very carefully and necessarily a qualified specialist.The manual therapy and massage of the knee joint also provide good results, improves blood circulation in the sick joint, stops the development of destructive processes in IT and restore to a possible extent.
The massage is particularly effective in the early stages of the disease if it has no full destructive effect.It is good to carry out after exercises with therapeutic exercises.A good preparation level for the massage is the introduction of a hot shower or in a steam bath.After that, the muscles are heated and the massage has a therapeutic effect.The knee joint of the sanatorium also has a favorable effect when treating osteoarthritis.Therapeutic mud improves the course of the recreational processes in the cartilage and improves joint supply with useful substances and blood supply.
If the joint is completely destroyed, only surgical treatment can help - replace it with artificial.
Preventive measures: reduce the process of destruction
The prevention of osteoarthritis is based on the causes of their occurrence, of which the main substances are excess weight, injuries and poor physical activity.Sports lessons, the execution of realizable physical exercises strengthen the surrounding joints of the muscles.Thanks to this, the cargo of the cartilage becomes less.Morning walks, swimming are useful.
At the same time, it is important to observe the loads and calm and the proper security when performing exercises.It is necessary to avoid injuries and overloads in every respect.After all, there are injuries that serve as one of the main causes of osteoarthritis.The occurrence of microcesses determines the presence of the initial flammers.Therefore, for athletes and sports enthusiasts, they do not have to forget protective equipment such as knee rads.
The prevention of osteoarthritis of the knee joint also includes compliance with nutrition.Each additional kilogram of weight is an additional load on the legs.You have to eat less sweet and flour and fruits and vegetables - as far as possible.Studies show that vegetarians are much less likely to suffer from osteoarthritis.Coffee and strong tea are badly affected, they are washed from calcium bones, but natural dairy products contribute to filling its reserves.